Human Quirks: Living Well

July 9, 2025

Top Headlines

Matching Your Workouts to Your Personality Could Make Exercising More Enjoyable and Give You Better Results

July 9, 2025 — Less than a quarter of us hit WHO activity targets, but a new UCL study suggests the trick may be matching workouts to our personalities: extroverts thrive in high-energy group sports, neurotics ...

Hate Exercise? Neuroscience Maps the Routine Your Personality Will Love

July 8, 2025 — A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, neurotics favor short, private bursts, and everyone benefits when enjoyment leads the ...

New Research Shows Monday Stress Is Etched Into Your Biology

July 7, 2025 — Feeling jittery as the week kicks off isn’t just a mood—it leaves a biochemical footprint. Researchers tracked thousands of older adults and found those who dread Mondays carry elevated cortisol in their hair for months, a stress echo that may ...

Multisensory VR Forest Reboots Your Brain and Lifts Mood—study Confirms

July 6, 2025 — Immersing stressed volunteers in a 360° virtual Douglas-fir forest complete with sights, sounds and scents boosted their mood, sharpened short-term memory and deepened their feeling of nature-connectedness—especially when all three senses were ...

Deafness Reversed: Single Injection Brings Hearing Back Within Weeks

July 3, 2025 — A cutting-edge gene therapy has significantly restored hearing in children and adults with congenital deafness, showing dramatic results just one month after a single injection. Researchers used a virus to deliver a healthy copy of the OTOF gene ...

The Pandemic Pet Boom Was Real. The Happiness Boost Wasn’t

July 2, 2025 — Locked-down Hungarians who gained or lost pets saw almost no lasting shift in mood or loneliness, and new dog owners actually felt less calm and satisfied over time—hinting that the storied “pet effect” may be more myth than mental-health ...

The Gene That Hijacks Fear: How PTEN Rewires the Brain’s Anxiety Circuit

June 29, 2025 — Deleting a gene called PTEN in certain brain cells disrupts the brain’s fear circuitry and triggers anxiety-like behavior in mice — key traits seen in autism. Researchers mapped how this genetic tweak throws off the brain's delicate balance of ...

Scientists Turn Beer Yeast Into Mini Factories for Smart Drugs

June 28, 2025 — A team of researchers has turned ordinary yeast into tiny, glowing drug factories, creating and testing billions of peptide-based compounds in record time. This green-tech breakthrough could fast-track safer, more precise medicines and reshape the ...

Hot Tubs Outperform Saunas in Boosting Blood Flow and Immune Power

June 26, 2025 — Hot tubs don't just feel great, they may actually outperform saunas when it comes to health perks. A study found that soaking in hot water raises core body temperature more than dry or infrared saunas, triggering stronger heart, blood vessel, and ...

Scientists Reveal Your Morning Coffee Flips an Ancient Longevity Switch

June 25, 2025 — Caffeine appears to do more than perk you up—it activates AMPK, a key cellular fuel sensor that helps cells cope with stress and energy shortages. This could explain why coffee is linked to better health and longer ...

Vitamin C Flips Your Skin’s “youth Genes,” Reversing Age-Related Thinning

June 25, 2025 — Japanese researchers have found that vitamin C can thicken skin by switching on genes that boost skin cell growth, helping reverse age-related thinning. It works by reactivating DNA through a process ...

The Pleasure Prescription: Why More Sex Means Less Menopause Pain

June 25, 2025 — Keeping sex on the schedule may be its own menopause medicine: among 900 women aged 40-79, those active in the last three months reported far less dryness, pain, and irritation, while orgasm and overall satisfaction stayed rock-solid despite dips in ...

Latest Headlines

updated 11:27am EDT

Why Anger Cools After 50: Surprising Findings from a New Menopause Study

July 3, 2025 — Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger ...

Why Do Killer Whales Keep Handing Us Fish? Scientists Unpack the Mystery

July 2, 2025 — Wild orcas across four continents have repeatedly floated fish and other prey to astonished swimmers and boaters, hinting that the ocean’s top predator likes to make friends. Researchers cataloged ...

1. 7 Million Patients Reveal Stunning Link Between Semaglutide and Lower Dementia Risk

June 25, 2025 — A blockbuster diabetes and weight-loss drug might be doing more than controlling blood sugar—it could also be protecting the brain. Researchers at ...

USC's New AI Implant Promises Drug-Free Relief for Chronic Pain

June 24, 2025 — A groundbreaking wireless implant promises real-time, personalized pain relief using AI and ultrasound power no batteries, no wires, and no opioids. Designed by USC and UCLA engineers, it reads brain ...

Artificial Intelligence Isn’t Hurting workers—It Might Be Helping

June 23, 2025 — Despite widespread fears, early research suggests AI might actually be improving some aspects of work life. A major new study examining 20 years of worker data in Germany found no signs that AI ...

Half of Today’s Jobs Could vanish—Here’s How Smart Countries Are Future-Proofing Workers

June 22, 2025 — AI is revolutionizing the job landscape, prompting nations worldwide to prepare their workforces for dramatic changes. A University of Georgia study ...

Zapping Aging Cells: The Fast, Label-Free Test That Could Transform Research

June 21, 2025 — Scientists in Tokyo have developed a groundbreaking, label-free method to identify aging human cells using electric fields. This new technique avoids ...

Scientists Create Living Building Material That Captures CO₂ from the Air

June 21, 2025 — Researchers at ETH Zurich have developed an astonishing new material: a printable gel that’s alive. Infused with ancient cyanobacteria, this "photosynthetic living material" not only grows but also ...

Self-Esteem Skyrockets 131% After Weight-Loss Surgery, Study Reveals

June 20, 2025 — Self-esteem scores jumped a remarkable 131% within just one year of bariatric surgery, according to a large study presented at ASMBS 2025. Tracking nearly 5,800 patients, researchers found a direct ...

Dancing Brainwaves: How Sound Reshapes Your Brain Networks in Real Time

June 2, 2025 — Listening to sound doesn t just trigger brain activity it reshapes your brain s internal networks in real time. Scientists have unveiled a powerful new imaging method, FREQ-NESS, that traces how ...

Why After 2000 Years We Still Don't Know How Tickling Works

May 27, 2025 — How come you can't tickle yourself? And why can some people handle tickling perfectly fine while others scream their heads off? Neuroscientists argue that we should take tickle research more ...

Scientists Track Down Mutation That Makes Orange Cats Orange

May 15, 2025 — Many an orange cat-affiliated human will vouch for their cat's, let's say, specialness. But now scientists have confirmed that there is, in fact, something unique about ginger-hued domestic ...

Your Fingers Wrinkle in the Same Pattern Every Time You're in the Water for Too Long

May 12, 2025 — Your fingers wrinkle in the same pattern every time you're in the water for too long, according to new ...

Amuse, a Songwriting AI-Collaborator to Help Create Music

May 9, 2025 — Researchers have developed AI technology similar to a fellow songwriter who helps create ...

Is AI Truly Creative? Turns out Creativity Is in the Eye of the Beholder

May 8, 2025 — What makes people think an AI system is creative? New research shows that it depends on how much they see of the creative act. The findings have implications for how we research and design creative ...

Non-Inherited Genes Affect Children's Development

May 7, 2025 — Parents' genes -- even when not directly inherited by a child -- may play a role in their educational and mental health outcomes, finds a new ...

Is Virtual-Only Couture the New Clothing Craze?

May 7, 2025 — As fast fashion continues to fill wardrobes and landfills at a staggering pace, new research suggests that the future of fashion might lie not in fabric, but in ...

Study Suggests We Don't Just Hear Music, but 'Become It'

May 6, 2025 — Your brain and body literally “sync” with music, according to new research. Instead of just understanding rhythm, our neural circuits physically resonate with it—shaping how we feel and move to ...

Gender Characteristics of Service Robots Can Influence Customer Decisions

May 6, 2025 — While service robots with male characteristics can be more persuasive when interacting with some women who have a low sense of decision-making power, 'cute' design features -- such as big ...

Children as Young as Five Can Navigate a 'Tiny Town'

May 5, 2025 — Neuroscientists are developing methods to map the brain systems that allow us to recognize and get around our ...

Good Karma for Me, Bad Karma for You

May 1, 2025 — Many people around the world believe in karma -- that idea that divine justice will punish people who do bad deeds and reward those who good. But that belief plays out differently for oneself versus ...

Seasonal Changes Affect Alcohol Tolerance and Your Waistline

Apr. 30, 2025 — Researchers have found that drug effectiveness, alcohol tolerance, and carbohydrate metabolism change with the seasons. Their findings are based on a comprehensive seasonal gene expression map, which ...

Evolution of Pugs and Persians Converges on Cuteness

Apr. 28, 2025 — Through intensive breeding, humans have pushed breeds such as pug dogs and Persian cats to evolve with very similar skulls and 'smushed' faces, so they're more similar to each other ...

What Happens in the Brain When Your Mind Blanks

Apr. 24, 2025 — Mind blanking is a common experience with a wide variety of definitions ranging from feeling 'drowsy' to 'a complete absence of conscious awareness.' Neuroscientists and ...

Using ChatGPT, Students Might Pass a Course, but With a Cost

Apr. 22, 2025 — With the assumption that students are going to use artificial intelligence and large language models such as ChatGPT to do their homework, researchers set out to learn how well the free version of ...

A Bowling Revolution: Modeling the Perfect Conditions for a Strike

Apr. 15, 2025 — Researchers share a model that identifies the optimal location for bowling ball placement. Employing a system of six differential equations derived from Euler's equations for a rotating rigid ...

Man's Best Friend May Be Nature's Worst Enemy, Study on Pet Dogs Suggests

Apr. 10, 2025 — New research into the overlooked environmental impact of pet dogs has found far-reaching negative effects on wildlife, ecosystems and ...

The New Season of The Last of Us Has a Spore-Ting Chance at Realism

Apr. 7, 2025 — The Last of Us is back on April 13 and this season is more realistic than ever. The trailer for the hit HBO series appears to show the 'zombie fungus' cordyceps infecting humans by ...

Biodegradable Fake Fingernails Make Manicures More Sustainable

Apr. 2, 2025 — A new kind of press-on nails come in all shapes and colors -- and when you're done with them, you can melt them down and reuse the materials to make your next ...

The Experts That Can Outsmart Optical Illusions

Apr. 1, 2025 — Medical imaging experts are adept at solving common optical illusions, according to new research. The research is the first to show that people can be trained to do better at solving visual ...